Parenting

Is your child a MOUSE POTATO???

According to a 2000 study from Grunwald Associates, the number of 2-17 year 
olds online in the US has tripled to 25 million since 1997, when 8 million 
children and teenagers had Internet access. 
Parents are motivated to buy PCs and get Internet access because they believe 
their children will benefit educationally from using the Internet. 
While there are some great benefits to being online there are also some 
pitfalls. 
Inactivity in children is increasing. Obesity rates in children have doubled 
over the past 30-years. The American Obesity Association shows 25% of school 
children are overweight. Twice as many as 20-years-ago. 
Television has always been noted as a reason for kids inactivity. Now, you 
can add video games, computers and Internet activities to that equation. 
"Watching TV, playing video games, listening to music and surfing the 
Internet have become a full-time job for the typical American child," says 
Drew Altman, Ph.D., president of the Kaiser Family Foundation. 
Inactivity can turn into serious health problems. Being overweight during 
childhood can lead to obesity in adulthood, which is a risk factor for 
serious diseases such as heart disease and diabetes, researchers say. 
Definitely something to think about if you think you are online too much. 
Maybe it's time to shut off the computer for a while. Get outside and 
exercise, even if it's just to go for a walk. The Internet will be here when 
you get back. (taken from kidsturncentral.com :  social issues) 

CLIQUES

Now that school has been in session for several weeks, students may begin to 
see “groups” of friends forming inside and outside of the classroom.  In most 
cases, these groups are appropriate, safe, and a normal part of the school 
experience.  However, the dynamics of a “clique” are very different.  

•	What is a “clique”?  A clique is a small, exclusive group of people, 
usually tightly controlled by a leader and rules.  A common feature of a 
clique is an “outcast” who is shunned or purposely excluded from the group.  
•	When can a clique become a problem?  Cliques may raise concerns when 
kids behave in a way they feel conflicted about or know is wrong/against 
their values, the clique becomes anti-social or presents unhealthy rules or 
boundaries, or if an outcast is bullied, threatened, or excluded resulting in 
other issues (academic, attendance, social, sleep/eating, anxiety) 
•	How can parents help?  Encourage your children to “find the right 
fit”…not just settle for “fitting in”, foster out-of –school relationships 
and play-dates, find stories or movies that illustrate the consequences of 
cliques, reinforce your child’s interests, strengths, qualities, and values 
and guide them to follow these at all times, keep open communication between 
home and school, practice assertiveness and “standing up for yourself and 
what you believe”, point out all the other healthy types of groups that 
children can be a part of!
(taken from kidshealth.org, October 2007)