P.E. Reminders
1. Water Bottles- Please make sure your child bring's his or her own water bottles to PE class. Water breaks for drinking fountains are limited and can take away time for fun.
2. Shoes and clothing- Please make sure students wear tennis shoes that are tightly laced on PE days. If your child is wearing a dress make sure there are shorts underneath.
3. Body Soreness- Students will most likely be sore the first few weeks of PE class. Remind them that it is only normal for your muscles be to sore after physical activity. If experiencing soreness, please encourage them to stretch for at least 10 minutes each night.
4. Physical Elements- If your child for some reason cannot participate in PE for whatever reason or is limited in any way please send a note with your child to give to me before class or email me what your child can and cannot do. If your child has asthma and uses an inhaler please remind them to go to the nurse prior to scheduleded PE class. Communication is key.