Many times we cover a lot of questions in PE but there are still some of you
who do not see to know the answers. Perhaps you did not hear the answer or
maybe you forgot the answer, or you have not shared that information with
your parents. Check this spot every now and again before you panic - chances
are we have you covered!!
- Can I still purchase PE clothes? What about sweats?
- What if I forget my PE clothes one day?
- How often do we run miles?
- Am I allowed to wear black shorts and a white shirt?
- Now that I passed the 12 muscle test, can I forget the 12 muscles?
- When is weight room test part 2 going to be given?
Can I still purchase PE clothes? What about sweats?
The clothes are available at Eich, we can get clothes for you any day
during the first few minutes of PE class. This is also a great time
to buy sweats before the cold weather hits and while we still have
inventory. Sweat shirts are $20.00 and sweat pants are $15.00
What if I forget my PE clothes one day?
Not having your PE clothes will result in a loss of 20 points. However, if you
choose to use the loaners you will only lose 10 points. Remember, however, we
may not always have loaners available. It is best if you always remember your
clothes. You can also run after school on Friday if you need to make up a non
dress.
How often do we run miles?
Cardio work outs are our main goal. A mile is only one way we can
achieve a cardio workout. There are many other ways but a timed mile
is a great way to see and monitor progress. We also do pacers, Monday
fitness activities and games to work on cardio. There are typically
2 cardio activites a week.
Am I allowed to wear black shorts and a white shirt?
If you are in doubt of the required dress code for PE, refer to the policies
handed out the first day: Only royal blue shorts and a white shirt are allowed
in PE. The only exception to this rule is the 4, 5, 6, 7 minute and hustle
shirts. If you earned one of these last year, wear it proudly to PE!!
Now that I passed the 12 muscle test, can I forget the 12 muscles?
Keep that information handy!! We refer to those muscles a lot and you
will be re tested on that information from time to time. It is very
important information for weight room test part 2.
When is weight room test part 2 going to be given?
We are going over the machines in the weight room. Once these machines
have all been explained, we will have part 2 of the test. Figure about
the week of November 14th, after Veterans Day.