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8th grade extra credit quiz 11/02
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8th grade extra credit quiz 11/02
Your Name:
1) Muscular strength and Muscular endurance are the same thing.
True
False
2) Ballistic stretching is the safest form of stretching.
True
False
3) Men were the only people who were originally allowed to play
lacrosse.
True
False
4) If I want to use a "shovel pass" in lacrosse the stick is in front
of me and I step and throw toward my partner.
True
False
5) If I want to use a sidearm pass in lacrosse the head of my stick is
above my shoulder.
True
False
6) What is the definition if muscular strength?
The amount of force your muscles can produce one time.
Ability of muscle to do activity many times without tiring.
The percent of body fat.
The ability to use your joints fully.
7) What is the definition of muscular endurance?
The amount of force your muscles can produce one time.
Ability of muscle to do activity many times without tiring.
The percent of body fat.
The ability to use your joints fully.
8) What is the definition of body composition?
The amount of force your muscles can produce one time.
Ability of muscle to do activity many times without tiring.
The percent of body fat.
The ability to use your joints fully.
9) When I want to use a "rake" to pick the ball up I must:
Step with my non-dominant foot.
Stick is on the dominant side with head of stick down.
Slide the head of stick against the ball.
Complete a baby cradle and a full cradle.
All of the above.
10) What was the original purpose for the game of lacrosse?
Train warriors for battle.
Rite of passage.
To settle disputes.
For recreation.
All of the above.
11) What is unique about the way people dresses when they played
lacrosse when it was first invented?
Answer:
12) Why do you do a cool down after exercise?
Answer:
13) How do you improve the five areas of health-related fitness?
Answer:
14) What type of surface is lacrosse normally played on?
Answer:
15) Who invented the game of lacrosse?
Answer:
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Last Modified: Sunday, August 02, 2009
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