Mrs. Lubowitz - Physical Education

Daily Homework
1.  Jump Rope.
2.  Play Tag.
3.  Go for a walk or jog with a Family member or friend.
4.  Ride your bike.
5.  Have a catch.
6.  Dance to your favorite music.
7.  Go out and play for at least 60 minutes every day! 
8.  Shoot some hoops with afriend or family member.



**The Surgeon General and the President's Council on Physical Fitness recommend that children participate in moderate daily physical activity for a minimum of 60 minutes for  maximum health benefits.