35 Ways to Improve Your Child’s Behavior and Attention Span
- Provide a
balanced breakfast.
- Limit
television and video games
- Teach self-talk
skills.
- Find out what
interests your child.
- Promote a
strong physical education program in your child’s school.
- Discover your
child’s multiple intelligences
- Use color to
highlight information.
- Teach your
child to visualize.
- Remove
allergens from the diet.
- Provide
opportunities for physical movement.
- Enhance your
child’s self-esteem.
- Provide a
variety of stimulating learning activities.
- Teach your
child physical-relaxation techniques.
- Provide
positive role models.
- Channel
creative energy into the arts.
- Provide
hands-on activities
- Spend positive
times together.
- Provide
appropriate spaces for learning.
- Help your child
with organizational skills.
- Help your child
appreciate the value of personal effort.
- Teach your
child focusing techniques.
- Provide
immediate feedback.
- Provide your
child with access to a computer.
- Teach
problem-solving skills.
- Offer your
child real-life tasks to do.
- Use
"time-out" in a positive way.
- Help your child
develop social skills.
- Contract with
your child.
- Use effective
communication skills.
- Give your child
choices.
- Establish
consistent rules, routines, and transitions.
- Hold family
meetings.
- Have your child
teach a younger child.
- Use natural and
logical consequences.
- Hold a positive
image of your child.
source: http://www.thomasarmstrong.com/myth_add_adhd.htm