Developing a Healthy You!
I encourage you to visit these links to learn about the importance of taking
care of your body. There is some great information on each page.
PE Links
Gives insight into how and why physical education was started in
school.
The History of Physical Education
Compare your eating habits to recommended foods for a healthy you!
Food Pyramid
Dr. John Ratey is a professor at Harvard University. He has
devoted his research on how exercise affects the brain. Great
information about what exercise can do for the brain.
Dr. John Ratey
Great resources for kids to learn about their own health.
Kids'Health
An easy way to calculate how many calories you burned during an
activity. Give it a try and see just how many calories you
burned today!
Activity Calculator