Websites on Health
explore a variety of health topics and videos
Centers for disease control
Find the pyramid that fits you. Also track your food intake and
physical fitness by using the online tracking system.
Food guide pyramid
Gives a good insight on what stress does to the body
Stress management
an online program that will track your healthy eating habits and
physical activity progression. You will compete with other
students for various prizes and your school will be competing
against other state schools to win a gym and cafeteria make-over
plus an opportunity to be on T.V. Enter today and keep track of
how healthy and active you are. Nothing to loose, but good
health to gain.
Fitness online Challenge
Here is an example tracking guide and a blank tracking guide
Food Tracking guide