Mrs. Fulton

Week 2

Be sure to finish up and turn in any past homework assignments including:
Getting Into Gear
Health Issues
Talking About Guidelines
Parent Signatures
Beginning of the Semester Self Evaluation


Monday, Feb. 6
INTRO:
STD- Pediculosis Pubis
ASSIGNMENT:
HOME ENRICHMENT:
Get your Parent Signatures turned in!
Health Issues Due Tomorrow  4-9
Talking About Guidelines Due Tomorrow 4-13

Tuesday, Feb 7
INTRO:
Goal Setting- Review Goals made last week, read over SMART goal (2-8), Goal Setting Scoring Guide (2-5)
ASSIGNMENT:
Consequences for Breaking Guidelines
Tri-Core Pre-Test (5-2)
Sleep Introduction, Sleep Video (25 min.) Take notes on page 3-1 titled "Sleep Video", Am I Sleep Deprived (5-5)
HOME ENRICHMENT:
Get all papers due to date finished and turned into bin

Wednesday, Feb 8
INTRO:
Newspaper- Find 2 articles that connect to the Tri Core (Sleep, Nutrition, and/or Exercise)
ASSIGNMENT:
2 min. Review (Partners) of Sleep Video Information
Complete The Sleep Myths Quiz (5-6) as a large group
Fill out Sleep Diary- Record hours of sleep from last night  (5-7)
Fill out Daily Nutrition Log for today only (5-13)
Finish Consequences for Breaking Guidelines
HOME ENRICHMENT:
Finish filling out Nutrition and Sleep Log if needed
Be sure to finish up and turn in any past homework assignments including:
Getting Into Gear
Health Issues
Talking About Guidelines
Parent Signatures
Beginning of the Semester Self Evaluation

Thursday, Feb 9
INTRO:
Read over "My Goals" page 2-3
Fill out Sleep and Nutrition Logs (5-7 and 5-14)
Journal-  Explain how you make decisions.  What was the worst decision you ever made?  What was the best decision you have made so far?
ASSIGNMENT:
Nutrition Notes
HOME ENRICHMENT:
Read over Nutrition Notes and share information with at least one person

Friday, Feb 10
INTRO:
Read over "My Goals" page 2-3
Fill out Sleep and Nutrition Logs (5-7 and 5-15)
ASSIGNMENT:
Finish up Nutrition Notes (5-21 through 5-27)
Review Transfats (5-29 through 5-30)
Review Vitamins and Minerals (5-33)
HOME ENRICHMENT:
Fill out Sleep and Nutrition Logs for Weekend