WELLNESS LINKS


A great guide to help kids learn to read food labels
http://kidshealth.org/kid/stay_healthy/food/labels.html

Let's Learn About Your Heart!  Check out this website to learn 
about your 
heart and ways to keep it healthy every day.
http://www.mplsheartfoundation.org/kids/lets_learn.html

GET MOVING!!  Information on becoming more active from the 
American Heart
Association
http://www.heart.org/HEARTORG/GettingHealthy/PhysicalActivity/Physical-Activity_UCM_001080_SubHomePage.jsp

Trainloads of information on behavior & emotions, food & fitness, 
and 
growing up healthy, as well as cool games and animation
http://kidshealth.org/index.html

What is a muscle and how does it work?
http://kidshealth.org/kid/htbw/muscles.html

Teaching Good Sportsmanship
http://life.familyeducation.com/sports/parenting/36484.html

Learn what you need to know to make healthy lifestyle choices.  
Website
includes info on food and nutrition, diseases, physical activity 
and safety.
http://www.bam.gov/

All Longhorn Football info - ALL THE TIME!!
http://www.mackbrown-texasfootball.com/

30 Classic Games for Simple Outdoor Play
http://www.wired.com/geekdad/2009/08/simpleoutdoorplay/

USDA's website for nutrition information for all family members.
http://www.choosemyplate.gov/



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