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Lesson Plans

Chisholm Trail

Middle School

Lesson Plan

Football

Length of Unit: 15 days

Date

Topic/Content/Skill

Homework

Assessment

TEKS

Monday

 

Introduction to Football - Calistinics

 

warm up, stretch, cals

discuss rules and techniques

Tuesday

Fitness Day

 

warm up, stretch, cals

  complete as many laps as you can in 45 minutes

 

Wednesday

 

pass routes

 

warm up, stretch, cals

 

partner amd ball ten yards a part

 

Thursday

 

 

pass routes

warm up, stretch, cals

  

4 QBs 4 lines

 

Friday

basketball, football, soccer

warm up, stretch, cals

choose one of the three games

Eat healthy foods and exercise daily.


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