Wellness Classes
Our first unit is flag football. The unit will begin the week of Aug 24. The unit will include skills
practice, skills tests and a written test on rules, terminology and strategy. We will conclude the unit
with a round robin tournament that will end the week of Oct. 12. The written test is schedule for Sept.
10. School pictures will be taken during our class on Sept. 14. We will also be studying Ch. 5 in our
health unit on diet and nutrition. Thursday is our normal day to cover health assignments in class.
Our daily schedule includes stretching, strength building activities and running. We are working to
improve strength, endurance and flexibility for all students. The state mandated Fitnessgram testing
will be held in the spring of 2010.
Conditioning Classes
Conditioning classes will begin working on improving strength, endurance, speed and flexibility by
the end of the first week of school. Our Ch. 5 health unit on diet and nutrition will begin the week of
Aug. 31. Thursday is our normal day to do our health assignments in class. Our daily schedule includes
stretching, strength building activities, agilities and endurance training. Students will be tested
periodically to check for improvement on strength, speed, endurance and flexibility. The state
mandated Fitnessgram testing will be held in the spring of 2010.
