Resources for Parents


A comprehensive site for parents to learn about their child's 
health. Covers many topics such as illnesses/injuries, 
nutrition/recipes, growth & development, safety, parenting tips, 
etc.  
Kids' Health for Parents

The Texas Dept. of State Health Services offers steps you can 
take to stay healthy.  This site discusses the differences 
between seasonal flu and pandemic flu, while offering other links 
for family preparedness.
Steps to Stay Healthy

A fun web site that offers great tips on meal planning/shopping 
tips, family recipe ideas, and even a live blog where you 
can "ask the expert" your questions about nutrition.   
Fruits & Veggies: More Matters

Calculate your child's BMI in a snap and see where he/she falls 
on the BMI growth chart in percentiles.  
Body Mass Index (BMI) Calculator

Order replacement or additional glasses online at discounted 
prices.  
Lost or Broken Glasses?  

Learn the signs and symptoms of a concussion.  Know when to seek 
medical care.
Concussion Fact Sheet

Watch this child friendly video with your kids to help prevent 
the spread of germs.
How to Sneeze Video

The Choking Game is a misunderstood activity causing death and 
suffering for thousands of families worldwide.  G.A.S.P. is a 
nationwide campaign set up to fight this "game" with the most 
powerful weapon at our disposal: education.
Help Stop the Choking Game