Agenda/Homework

 



2/6-2/10

 Monday

Tuesday 

Wednesday 

Thursday 

Friday 

6thGrade Wellness/PE

Fitness Day Kickball Kickball Kickball

Fun Friday

Essential Question

Why is it important to regularly perform cardiovascular exercises? Why is it important to learn the basic skills and rules in order to be successful when playing lacrosse? Why is it important to learn the basic skills and rules in order to be successful when playing kickball? Why is it important to learn the basic skills and rules in order to be successful when playing kickball?

 Homework

Curl-Ups 4 sets of 25

Air Squats 4 sets of 20

Burpees 3 Sets of 15

Push-Ups 4 sets of 10

 

Plank - 3 sets for 45 seconds each

Push-Ups 4 sets of 10

Squat Thrusts 4 sets of 20

50Push-ups, 150Curl-Ups
 Run 1 mile   over the weekend



1/30-2/3

 Monday

Tuesday 

Wednesday 

Thursday 

Friday 

6thGrade Wellness/PE

Fitness Day Kickball Kickball Kickball

Fitness Friday

Essential Question

Why is it improtant to change your routine when exercising? Why is it important to learn the basic skills and rules in order to be successful when playing lacrosse? Why is it important to learn the basic skills and rules in order to be successful when playing kickball? Why is it important to learn the basic skills and rules in order to be successful when playing kickball? Why is it important to regularly perform cardiovascular exercises?

 Homework

Curl-Ups 4 sets of 25

Air Squats 4 sets of 20

Burpees 3 Sets of 15

Push-Ups 4 sets of 10

 

Plank - 3 sets for 45 seconds each

Push-Ups 4 sets of 10

Squat Thrusts 4 sets of 20

50Push-ups, 150Curl-Ups
 Run 1 mile   over the weekend




1/23-1/27

 Monday

Tuesday 

Wednesday 

Thursday 

Friday 

6thGrade Wellness/PE

Fitness Day Lacrosse Lacrosse Lacrosse

Fun Friday

Essential Question

Why is it important to regularly perform cardiovascular exercises?  Why is it important to learn the basic skills and rules in order to be successful when playing lacrosse? Why is it important to learn the basic skills and rules in order to be successful when playing lacrosse? Why is it important to learn the basic skills and rules in order to be successful when playing lacrosse?

 Homework

Curl-Ups 4 sets of 25

Air Squats 4 sets of 20

Burpees 3 Sets of 15

Push-Ups 4 sets of 10

 

Plank - 3 sets for 45 seconds each

Push-Ups 4 sets of 10

Squat Thrusts 4 sets of 20

50Push-ups, 150Curl-Ups
 Run 1 mile   over the weekend




1/16-1/20

 Monday

Tuesday 

Wednesday 

Thursday 

Friday 

6thGrade Wellness/PE

MLK Day- No School Fitness Day Lacrosse Lacrosse

Fitness Friday

Essential Question

Why is it important to regularly perform cardiovascular exercises?  Why is it important to learn the basic skills and rules in order to be successful when playing lacrosse? Why is it important to learn the basic skills and rules in order to be successful when playing lacrosse? Why is it improtant to change your routine when exercising?

 Homework

Push-Ups 4 sets of 10

Squat Jumps 4 sets of 15

Burpees 3 Sets of 15

Curl-Ups 4 sets of 25

 

Plank - 3 sets for 45 seconds each

Push-Ups 4 sets of 10

Squat Jumps 4 sets of 15

50Push-ups, 150Curl-Ups
 50 Burpees  over the weekend



1/9-1/13

 Monday

Tuesday 

Wednesday 

Thursday 

Friday 

6thGrade Wellness/PE

Fitness Day Basketball Basketball Basketball

Fitness Friday

Essential Question

Why is it important to vary your routine when exercising? Why is it important to learn the basic skills and rules in order to be successful when playing basketball? Why is it important to learn the basic skills and rules in order to be successful when playing basketball? Why is it important to learn the basic skills and rules in order to be successful when playing basketball? Why is it important to regularly perform cardiovascular exercises? 

 Homework

Push-Ups 4 sets of 10

Squat Jumps 4 sets of 15

Burpees 3 Sets of 15

Curl-Ups 4 sets of 25

 

Plank - 3 sets for 45 seconds each

Push-Ups 4 sets of 10

Squat Jumps 4 sets of 15

50Push-ups, 150Curl-Ups
 50 Burpees  over the weekend





1/2-1/6

 Monday

Tuesday 

Wednesday 

Thursday 

Friday 

6thGrade Wellness/PE

Fitness Day Basketball Basketball

Fitness Friday

Essential Question

Why is it important to vary your routine when exercising? Why is it important to learn the basic skills and rules in order to be successful when playing basketball? Why is it important to learn the basic skills and rules in order to be successful when playing basketball? Why is it important to regularly perform cardiovascular exercises? 

 Homework

Burpees 3 Sets of 15

Curl-Ups 4 sets of 25

 

Plank - 3 sets for 45 seconds each

Push-Ups 4 sets of 10

Squat Jumps 4 sets of 15

50Push-ups, 150Curl-Ups over the weekend




12/5-12/9

 Monday

Tuesday 

Wednesday 

Thursday 

Friday 

6th Grade Wellness/PE

Fitness Monday Fitness Testing Fitness Testing Fitness Testing

Fun Friday

Essential Question

Why is it important to regularly perform cardiovascular exercises? 

How can you improve your performance for the next fitness gram?

How can you improve your performance for the next fitness gram?

How can you improve your performance for the next fitness gram?

 Homework

Plank - 3 sets for 45 seconds each Burpees 3 Sets of 15

Curl-Ups 4 Sets of 25

Push-Ups 4 sets of 10

50Push-ups, 150Curl-Ups over the weekend




11/28-12/2

 Monday

Tuesday 

Wednesday 

Thursday 

Friday 

6th Grade Wellness/PE

Fitness Monday Hockey or Track

Hockey or Track

Hockey or Track

Fun Friday

Essential Question

Why is it important to regularly perform cardiovascular exercises?  Why is learning the rules and basic skills important to your overall success when playing hockey? Why is learning the rules and basic skills important to your overall success when playing hockey? Why is learning the rules and basic skills important to your overall success when playing hockey?

 Homework

Push-Ups
3 Sets of 10

Curl-Ups        4 Sets of 20

Burpees           3 Sets of 15

50Push-ups, 100Curl-Ups over the weekend



 

11/7-11/11

 Monday

Tuesday 

Wednesday 

Thursday 

Friday 

6th Grade Wellness/PE

Fitness Monday Soccer

Soccer

Soccer

Fun Friday

Essential Question

Why is it important to regularly perform cardiovascular exercises? 

Why is learning the basic skills and rules important to overall success when playing soccer?

Why is learning the basic skills and rules important to overall success when playing soccer?

Why is learning the basic skills and rules important to overall success when playing soccer?

 Homework

10 min. stretch

Push-Ups
3 Sets of 10

Curl-Ups        4 Sets of 20

Burpees           3 Sets of 15

50Push-ups, 100Curl-Ups over the weekend




10/31-11/4

 Monday

Tuesday 

Wednesday 

Thursday 

Friday 

6th Grade Wellness/PE

Fitness Monday Soccer

Soccer

Soccer

Fitness Friday

Essential Question

Why is it important to regularly perform cardiovascular exercises? 

Why is learning the basic skills and rules important to overall success when playing soccer?

Why is learning the basic skills and rules important to overall success when playing soccer?

Why is learning the basic skills and rules important to overall success when playing soccer?

Why is it important to regularly perform cardiovascular exercises?

 Homework

30 Push-ups

60 Curl-Ups

3 sets of Plank for 35 seconds each

25 Burpees

50Push-ups, 100Curl-Ups over the weekend





10/24-10/28

 Monday

Tuesday 

Wednesday 

Thursday 

Friday 

6th Grade Wellness/PE

Ultimate Frisbee

Ultimate Frisbee

Ultimate Football

Ultimate Football

Fun Rriday

Essential Question

Why is learning the basic skills and rules important to overall success when playing ultimate Frisbee?

Why is learning the basic skills and rules important to overall success when playing ultimate Frisbee?

Why is learning the basic skills and rules important to overall success when playing ultimate football?

Why is learning the basic skills and rules important to overall success when playing ultimate football?

 Homework

25 Push-ups

50 Curl-Ups

3 sets of Plank for 30 seconds each

20 Burpees

50Push-ups, 100Curl-Ups over the weekend.



 

10/17-10/21

 Monday

Tuesday 

Wednesday 

Thursday 

Friday 

6th Grade Wellness/PE

Ultimate Frisbee

Ultimate Frisbee

Ultimate Frisbee

Ultimate Frisbee

Fun Rriday

Essential Question

Why is learning the basic skills and rules important to overall success when playing ultimate Frisbee?

Why is learning the basic skills and rules important to overall success when playing ultimate Frisbee?

Why is learning the basic skills and rules important to overall success when playing ultimate Frisbee?

Why is learning the basic skills and rules important to overall success when playing ultimate Frisbee?

 Homework

Push-ups, Curl-Ups, and Plank.

Push-ups, Curl-Ups, and Plank.

Push-ups, Curl-Ups, and Plank.

Push-ups, Curl-Ups, and Plank.

Push-ups, Curl-Ups, and Plank.



 

10/10-10/14

 Monday

Tuesday 

Wednesday 

Thursday 

Friday 

6th Grade Wellness/PE

No School

Volleyball

Volleyball

Volleyball

Fun friday

Essential Question

Why is learning the basic skills and rules important to overall success when playing volleyball?

Why is learning the basic skills and rules important to overall success when playing volleyball?

Why is learning the basic skills and rules important to overall success when playing volleyball?




10/3-10/7

 Monday

Tuesday 

Wednesday 

Thursday 

Friday 

6th Grade Wellness/PE

Volleyball

Volleyball

Volleyball

Volleyball

Fun friday

Essential Question

Why is learning the basic skills and rules important to overall success when playing volleyball?

Why is learning the basic skills and rules important to overall success when playing volleyball?

Why is learning the basic skills and rules important to overall success when playing volleyball?

Why is learning the basic skills and rules important to overall success when playing volleyball?

 

9/26-9/30

 Monday

Tuesday 

Wednesday 

Thursday 

Friday 

6th Grade Wellness/PE

Flag Football

Flag Football

Flag Football

Flag Football

Fun Friday

Essential Question

Why is learning the fundamentals of passing & receiving essential to playing flag football?

Why is learning the fundamentals of passing & receiving essential to playing flag football?

Why is learning the fundamentals of passing & receiving essential to playing flag football?

Why is learning the fundamentals of passing & receiving essential to playing flag football?

9/19-9/23

 Monday

Tuesday 

Wednesday 

Thursday 

Friday 

6th Grade Wellness/PE

Flag Football

Flag Football

Flag Football

Flag Football

Fun Friday

Essential Question

Why is learning the fundamentals of passing & receiving essential to playing flag football?

Why is learning the fundamentals of passing & receiving essential to playing flag football?

What are the fundamentals of running good pass routes and defending the pass in flag football?

What are the fundamentals of giving and receiving a hand off?


9/12-9/17

 Monday

Tuesday 

Wednesday 

Thursday 

Friday 

6th Grade Wellness/PE

Dance

Dance

Dance

Dance

Dance

Essential Question

Why is rehearsing crucial to the success of dancers? Why is rehearsing crucial to the success of dancers? Why is rehearsing crucial to the success of dancers? Why is rehearsing crucial to the success of dancers? Why is rehearsing crucial to the success of dancers?

 

9/5-9/9

 Monday

Tuesday 

Wednesday 

Thursday 

Friday 

6th Grade Wellness/PE

No School

Dance

Dance

Dance

Dance

Essential Question

Why is rehearsing crucial to the success of dancers? Why is rehearsing crucial to the success of dancers? Why is rehearsing crucial to the success of dancers? Why is rehearsing crucial to the success of dancers?

 


8/29-9/2

 Monday

Tuesday 

Wednesday 

Thursday 

Friday 

6th Grade Wellness/PE

Fitness Testing

Fitness Testing

Fitness Testing

Fitness Testing

Fitness Testing

Essential Question

How can you improve your performance for the next fitness gram?

How can you improve your performance for the next fitness gram?

How can you improve your performance for the next fitness gram?

How can you improve your performance for the next fitness gram?

How can you improve your performance for the next fitness gram?

 

 

8/23-8/26

 Monday

Tuesday 

Wednesday 

Thursday 

Friday 

6th Grade Wellness/PE

Fitness Testing

Fitness Testing

Fitness Testing

Fitness Testing

Fitness Testing

Essential Question

How can you improve your performance for the next fitness gram?

How can you improve your performance for the next fitness gram?

How can you improve your performance for the next fitness gram?

How can you improve your performance for the next fitness gram?

How can you improve your performance for the next fitness gram?

 



8/21-8/26

 Monday

Tuesday 

Wednesday 

Thursday 

Friday 

6th Grade Wellness/PE

Expectations

Expectations

Expectations

Expectations

Essential Question

Why is it important to follow the expectations in PE at all times?

Why is it important to follow the expectations in PE at all times?

Why is it important to follow the expectations in PE at all times?

Why is it important to follow the expectations in PE at all times?