HEALTH:
To all students. Please make sure your grade is accurate. If there is a
problem PLEASE let me know so I can fix the mistake. Be pro-active about
your own grades.
HAVE A GREAT SUMMER
semper fi
PHYSICAL EDUCATION:
MON/TUE:
1. Aerobic exercises
WED/THUR
1. Anerobic exercises
FRIDAY
1. Fitness testing
This class is based on the FITT model
F: Frequency
I: Intensity
T: Time/Duration
T: Type
PARTICIPATION MANDITORY
Students must have Doctor's note to be excused from activity
REQUIRED WEAR:
*Plain white crew neck T-shirt
*Plain dark athletic shorts
*White athletic socs
*Athletic (Gym) shoes: must be different than what is worn at school