Physical Education and Health Questions
- Why do we need to dress out for Physical Education?
- Is PHYSICAL EDUCATION really an important class to have in school?
- Do I have to be a good athlete to get an
- What if I am not feeling well or I am injured when I come to Physical Education Class what should I do ?
- How often should I take my PE clothes home to get washed ?
- What if I don't like the activity we are doing right now in PE class ?
Why do we need to dress out for Physical Education?
We dress out in physical education for hygeine and safety reasons.
Teachers and students in other classes do not want your sweaty
clothes near them and "gym" clothing lets you participate in a safe
way.
Is PHYSICAL EDUCATION really an important class to have in school?
We feel it is very important ! Physical Education, health and
fitness are becoming more and more important in our lives as the
percent of obese and overweight children and adults rises. We will
be stressing the importance of fitness and taking good care of your
body. People who are active and fit are more productive in school
and at work. Physical activity relieves stress, reduces many health
risks, and increases your energy level. Many social skills such as
leadership, teamwork, cooperation, following directions, and
decision making skills are practiced on a daily basis.
Do I have to be a good athlete to get an
No, your grade is based on your participation, effort, and written
test on each unit. Often a criteria is set for you on a daily basis
and it is your choice if you meet the goal for the day.
What if I am not feeling well or I am injured when I come to Physical Education Class what should I do ?
If you have a medical excuse from a doctor you will be given
something else to do in place of participation for the length of
the excuse. If you are in school and you don't feel well or have a
minor injury you still need to dress out for class and let your
instructor know "that you will do the best you can". If you are too
sick to dress out and do anything you should go to the office and
check out of school
How often should I take my PE clothes home to get washed ?
Everybody is different! If you sweat alot you need to take them
home more often and have more then one set of PE clothes at school.
At the very least, all clothes should be taken home on Fridays to
be cleaned and brought back on Monday.
What if I don't like the activity we are doing right now in PE class ?
You need to participate and try your best even if the activity
isn't your favorite. We try to do a number of different activities
so that everybody enjoys PE.