FEBRUARY IS NATIONAL HEART MONTH
I will be starting the promotion of two programs for the American Heart Association. One is Hoops for Heart which
is basketball skills and activities and the other is Jump Rope For Heart which is Jump roping skills and activities.
During these two programs I will also be addressing cardiovascular health as well as the effects that exercise and smoking have on our bodies.
February 3rd is National wear red day this is a day to focus on women's heart health by increasing awareness and help to fight heart disease in women. To learn more go to - http://www.goredforwomen.org/ |