Mrs. Cindy Clifford --- Physical Education

ABOUT YOUR HEALTH

I HAVE OFFERED LINKS HERE FOR THE FOLLOWING SUBJECTS


HOW TO START AN EXERCISE PROGRAM
KEEPING YOUR BACK HEALTHY
HOW TO CHOOSE ATHLETIC SHOES
HOW TO CHOOSE EXERCISE EQUIPMENT FOR YOUR HOME
STRESS MANAGEMENT AND RELAXATION
HEALTHY RECIPES

******IF THERE IS A SUBJECT YOU WOULD LIKE ME TO INCLUDE PLEASE LET ME KNOW*****

HOW TO BEGIN AN EXERCISE PROGRAM
http://www.primusweb.com/fitnesspartner/library/activity/startexercise.htm

Five Ways To Keep Your Spine Healthy And Happy
http://www.spine-health.com/Wellness/Exercise/Newsletter-Five-Ways-To-Keep-Your-Spine-Healthy-And-Happy.html

10 Tips for Choosing Athletic Shoes
http://www.webmd.com/fitness-exercise/features/how-choose-athletic-shoes

HOW TO CHOOSE EXERCISE EQUIPMENT FOR YOUR HOME
http://sportsmedicine.about.com/cs/conditioning/a/aa121803a.htm

STRESS MANAGEMENT AND RELAXATION TIPS
http://www.relaxationemporium.com/

HEALTHY RECIPES
http://allrecipes.com/Recipes/Healthy-Living/Main.aspx